Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées

597 kcal per 100 g, with 20 g protein, 22 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 100.0 g
High proteinCalorie denseHigh fiberIron richPotassium
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Carrefour The Market Nuts & Fruits Noix De Cajou Grillées SaléesNutri-Score CCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
14% of calories
22 g
Carbs
15% of calories
46 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar7.7g
Saturated fat8.8g44% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium652.9mg14% DV
Calcium36.6mg3% DV
Iron5.5mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069206 · Data last verified:

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5400101069206

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Common questions

How many calories are in Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées?

Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées by Carrefour has 597 kcal per 100 g. One serving (100 g) is about 597 kcal.

How much protein is in Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées?

Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (8.8 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band C.

How much Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées is 100 calories?

About 17 g of Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour The Market Nuts & Fruits Noix De Cajou Grillées Salées high in calories?

Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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