Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411077121003 · Data last verified:
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Common questions
How many calories are in Party Mix Eat And Go Nuts?
Party Mix Eat And Go Nuts by Pernoix has 598 kcal per 100 g.
How much protein is in Party Mix Eat And Go Nuts?
Party Mix Eat And Go Nuts contains 22 g of protein per 100 g.
Is Party Mix Eat And Go Nuts a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Party Mix Eat And Go Nuts high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Party Mix Eat And Go Nuts high in sodium?
Yes — 614 mg of sodium per 100 g, about 27% of the daily value.
Is Party Mix Eat And Go Nuts a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Party Mix Eat And Go Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (6.6 g), sodium (614 mg); points in favor come from fiber (6.1 g), protein (22 g). Overall that places it in band C.
How much Party Mix Eat And Go Nuts is 100 calories?
About 17 g of Party Mix Eat And Go Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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