Other · Nutrition facts

Activia Natur

60 kcal per 100 g, with 3.5 g protein, 3.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Low carb
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Activia NaturNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
3.9 g
Carbs
26% of calories
3.4 g
Fat
51% of calories
Macro split
Protein 23%Carbs 26%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat2.2g11% DV
Sodium48mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59467199 · Data last verified:

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Common questions

How many calories are in Activia Natur?

Activia Natur by Danone has 60 kcal per 100 g.

How much protein is in Activia Natur?

Activia Natur contains 3.5 g of protein per 100 g.

Is Activia Natur keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Activia Natur low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia Natur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia Natur is 100 calories?

About 167 g of Activia Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Natur high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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