Other · Nutrition facts

Rougail Saucisse Lentilles Courgettes

114 kcal per 100 g, with 6.4 g protein, 6.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Rougail Saucisse Lentilles CourgettesNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
24% of calories
6.8 g
Carbs
25% of calories
6.1 g
Fat
51% of calories
Macro split
Protein 24%Carbs 25%Fat 51%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.4g
Saturated fat2.1g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00020466 · Data last verified:

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Common questions

How many calories are in Rougail Saucisse Lentilles Courgettes?

Rougail Saucisse Lentilles Courgettes has 114 kcal per 100 g.

How much protein is in Rougail Saucisse Lentilles Courgettes?

Rougail Saucisse Lentilles Courgettes contains 6.4 g of protein per 100 g.

Is Rougail Saucisse Lentilles Courgettes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Rougail Saucisse Lentilles Courgettes high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Rougail Saucisse Lentilles Courgettes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Rougail Saucisse Lentilles Courgettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Rougail Saucisse Lentilles Courgettes is 100 calories?

About 88 g of Rougail Saucisse Lentilles Courgettes equals 100 kcal.

Is Rougail Saucisse Lentilles Courgettes high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.1 g fat (2.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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