4 Chewy Roasted Nut Bars

4 Chewy Roasted Nut Bars by Stoats has 448 kcal per 100 g. One serving (40 g) is about 179 kcal.

4 Chewy Roasted Nut Bars contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (21.2 g), saturated fat (8.8 g); points in favor come from fiber (6.8 g), protein (15 g). Overall that places it in band C.