Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028330004583 · Data last verified:
Compare Yogurt Intero Naturale with another foodLog Yogurt Intero Naturale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yogurt Intero Naturale?
Yogurt Intero Naturale by Latteria Pino Cembro has 77 kcal per 100 g.
How much protein is in Yogurt Intero Naturale?
Yogurt Intero Naturale contains 4.3 g of protein per 100 g.
Is Yogurt Intero Naturale keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Intero Naturale low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Intero Naturale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Yogurt Intero Naturale is 100 calories?
About 130 g of Yogurt Intero Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Intero Naturale high in sugar or fat?
Per 100 g it has 4.8 g sugar and 4.5 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Yogurt Intero Al NaturaleLatteria Pino Cembro79 kcal · 4.5g proteinB
Lo Yougurt ColatoCaseificio val d'Aveto85 kcal · 4.8g proteinB
Lo Yogurt Colato Con AlbicoccaCaseificio val d'Aveto85 kcal · 4.8g proteinB
Yoghurt NaturalPalagiaccio105 kcal · 3.8g proteinB
Yogurt Bianco Biologicovalgardena77 kcal · 4.3g proteinC
Griego NaturalDanone96 kcal · 3.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API