Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056093140118 · Data last verified:
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Common questions
How many calories are in Yogurt Bianco Biologico?
Yogurt Bianco Biologico by valgardena has 77 kcal per 100 g.
How much protein is in Yogurt Bianco Biologico?
Yogurt Bianco Biologico contains 4.3 g of protein per 100 g.
Is Yogurt Bianco Biologico keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Bianco Biologico low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Bianco Biologico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Yogurt Bianco Biologico is 100 calories?
About 130 g of Yogurt Bianco Biologico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Bianco Biologico high in sugar or fat?
Per 100 g it has 4.8 g sugar and 4.5 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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