Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033462770671 · Data last verified:
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Common questions
How many calories are in Lo Yougurt Colato?
Lo Yougurt Colato by Caseificio val d'Aveto has 85 kcal per 100 g. One serving (180 g) is about 153 kcal.
How much protein is in Lo Yougurt Colato?
Lo Yougurt Colato contains 4.8 g of protein per 100 g — about 8.6 g per 180 g serving.
Is Lo Yougurt Colato low in sodium?
Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lo Yougurt Colato have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lo Yougurt Colato is 100 calories?
About 118 g of Lo Yougurt Colato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lo Yougurt Colato high in sugar or fat?
Per 100 g it has 5 g sugar and 4.9 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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