Bakery · Nutrition facts

Wheat Sandwich Bread

269 kcal per 100 g, with 8.5 g protein, 48.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 2 slice (47 g)
Good proteinIron richCalcium rich
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Wheat Sandwich BreadNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
48.9 g
Carbs
76% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium425.5mg18% DV
Potassium255.6mg5% DV
Calcium106.4mg8% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742148137 · Data last verified:

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0078742148137

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Common questions

How many calories are in Wheat Sandwich Bread?

Wheat Sandwich Bread by Great Value has 269 kcal per 100 g. One serving (47 g) is about 126 kcal.

How much protein is in Wheat Sandwich Bread?

Wheat Sandwich Bread contains 8.5 g of protein per 100 g — about 4 g per 47 g serving.

Is Wheat Sandwich Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (48.9 g per 100 g, of which 10.6 g is sugar). It also delivers 2.1 g of fiber.

Why does Wheat Sandwich Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (425.5 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Wheat Sandwich Bread is 100 calories?

About 37 g of Wheat Sandwich Bread equals 100 kcal.

Is Wheat Sandwich Bread a good source of calcium?

It is a moderate source: 106.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Wheat Sandwich Bread a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Wheat Sandwich Bread high in sugar or fat?

Per 100 g it has 10.6 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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