Marble Rye Sandwich Bread

Marble Rye Sandwich Bread by Walmart has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.

Marble Rye Sandwich Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (52.5 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 40 g of Marble Rye Sandwich Bread equals 100 kcal.