Split Top Enriched Bread

Split Top Enriched Bread by Nickles has 240 kcal per 100 g. One serving (25 g) is about 60 kcal.

Split Top Enriched Bread contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — carbohydrates provide 81% of its calories (52 g per 100 g, of which 4 g is sugar).

Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 42 g of Split Top Enriched Bread equals 100 kcal.

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 4 g sugar and 2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.