Dairy & Eggs · Nutrition facts

Vanilla Greek Yogurt

100 kcal per 100 g, with 7.6 g protein, 11.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
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Vanilla Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
29% of calories
11.8 g
Carbs
46% of calories
2.9 g
Fat
25% of calories
Macro split
Protein 29%Carbs 46%Fat 25%

Nutrition facts

per 100 g
Sugar8.8g
Saturated fat1.8g9% DV
Cholesterol14.7mg5% DV
Sodium52.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070322106407 · Data last verified:

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Barcode

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0070322106407

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Common questions

How many calories are in Vanilla Greek Yogurt?

Vanilla Greek Yogurt by Old Home has 100 kcal per 100 g. One serving (170 g) is about 170 kcal.

How much protein is in Vanilla Greek Yogurt?

Vanilla Greek Yogurt contains 7.6 g of protein per 100 g — about 12.9 g per 170 g serving.

Is Vanilla Greek Yogurt low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vanilla Greek Yogurt is 100 calories?

About 100 g of Vanilla Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Greek Yogurt high in sugar or fat?

Per 100 g it has 8.8 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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