Dairy & Eggs · Nutrition facts

Goat Milk Yogurt

112 kcal per 100 g, with 7.1 g protein, 12.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 6 ONZ (170 g)
Calcium rich
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Goat Milk YogurtNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
7.1 g
Protein
27% of calories
12.9 g
Carbs
49% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 27%Carbs 49%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium38mg2% DV
Calcium206mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086742777905 · Data last verified:

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0086742777905

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Common questions

How many calories are in Goat Milk Yogurt?

Goat Milk Yogurt by Coach Farm Enterprises Inc. has 112 kcal per 100 g. One serving (170 g) is about 190 kcal.

How much protein is in Goat Milk Yogurt?

Goat Milk Yogurt contains 7.1 g of protein per 100 g — about 12.1 g per 170 g serving.

Is Goat Milk Yogurt low in sodium?

Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Goat Milk Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Goat Milk Yogurt is 100 calories?

About 89 g of Goat Milk Yogurt equals 100 kcal.

Is Goat Milk Yogurt a good source of calcium?

It is a moderate source: 206 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Goat Milk Yogurt high in sugar or fat?

Per 100 g it has 10 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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