Dairy & Eggs · Nutrition facts

Yogourt Grec Vanille

103 kcal per 100 g, with 8 g protein, 13.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 175g
Good proteinCalcium rich
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Yogourt Grec VanilleNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
32% of calories
13.1 g
Carbs
53% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 32%Carbs 53%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9.1g
Saturated fat1.1g6% DV
Sodium48.6mg2% DV
Calcium400mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775075100251 · Data last verified:

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Barcode

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0775075100251

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Common questions

How many calories are in Yogourt Grec Vanille?

Yogourt Grec Vanille by Skotidakis has 103 kcal per 100 g. One serving (175 g) is about 180 kcal.

How much protein is in Yogourt Grec Vanille?

Yogourt Grec Vanille contains 8 g of protein per 100 g — about 14 g per 175 g serving.

Is Yogourt Grec Vanille low in sodium?

Yes — just 48.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Grec Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Yogourt Grec Vanille is 100 calories?

About 97 g of Yogourt Grec Vanille equals 100 kcal.

Is Yogourt Grec Vanille a good source of calcium?

It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Yogourt Grec Vanille high in sugar or fat?

Per 100 g it has 9.1 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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