Dairy & Eggs · Nutrition facts

1% Low Fat Milk

110 kcal per 100 g, with 9 g protein, 13 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
1% Low Fat MilkNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
33% of calories
13 g
Carbs
47% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 33%Carbs 47%Fat 20%

Nutrition facts

per 100 g
Sugar12g
Saturated fat1.5g8% DV
Cholesterol15mg5% DV
Sodium55.1mg2% DV
Calcium0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070474000677 · Data last verified:

Compare 1% Low Fat Milk with another food

Barcode

scan it with any barcode app

0070474000677

Dietly — AI Calorie Counter

Log 1% Low Fat Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 1% Low Fat Milk?

1% Low Fat Milk by Galliker's has 110 kcal per 100 g.

How much protein is in 1% Low Fat Milk?

1% Low Fat Milk contains 9 g of protein per 100 g.

Is 1% Low Fat Milk low in sodium?

Yes — just 55.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 1% Low Fat Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (9 g). Overall that places it in band A.

How much 1% Low Fat Milk is 100 calories?

About 91 g of 1% Low Fat Milk equals 100 kcal.

Is 1% Low Fat Milk high in sugar or fat?

Per 100 g it has 12 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API