Other · Nutrition facts

Ufit

289 kcal per 100 g, with 50 g protein, 18 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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UfitNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
50 g
Protein
72% of calories
18 g
Carbs
26% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 72%Carbs 26%Fat 2%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar18g
Saturated fat0.1g0% DV
Sodium220mg10% DV
Calcium303mg23% DV
Vitamin C3.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060317320821 · Data last verified:

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5060317320821

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Common questions

How many calories are in Ufit?

Ufit by Ci Fit has 289 kcal per 100 g.

How much protein is in Ufit?

Ufit contains 50 g of protein per 100 g.

Is Ufit a good source of protein?

Yes — 50 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Ufit high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ufit a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Ufit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (4.7 g), protein (50 g). Overall that places it in band A.

How much Ufit is 100 calories?

About 35 g of Ufit equals 100 kcal.

Is Ufit a good source of calcium?

It is a good source: 303 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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