Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5350658901910 · Data last verified:
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Common questions
How many calories are in Protein Shake?
Protein Shake has 312 kcal per 100 g.
How much protein is in Protein Shake?
Protein Shake contains 52 g of protein per 100 g.
Is Protein Shake a good source of protein?
Yes — 52 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Protein Shake low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Protein Shake a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (6.7 g), protein (52 g). Overall that places it in band A.
How much Protein Shake is 100 calories?
About 32 g of Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Shake high in sugar or fat?
Per 100 g it has 13 g sugar and 2.6 g fat (1.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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