Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584068498 · Data last verified:
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Common questions
How many calories are in Tortitas De Arroz Y Trigo Sarraceno?
Tortitas De Arroz Y Trigo Sarraceno by El Granero Integral has 388 kcal per 100 g.
How much protein is in Tortitas De Arroz Y Trigo Sarraceno?
Tortitas De Arroz Y Trigo Sarraceno contains 9.7 g of protein per 100 g.
Is Tortitas De Arroz Y Trigo Sarraceno high in carbs?
Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.
Is Tortitas De Arroz Y Trigo Sarraceno low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Why does Tortitas De Arroz Y Trigo Sarraceno have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Tortitas De Arroz Y Trigo Sarraceno is 100 calories?
About 26 g of Tortitas De Arroz Y Trigo Sarraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Arroz Y Trigo Sarraceno high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Tortitas De Arroz Y Trigo Sarraceno high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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