Tartine De Riz Soufflé

Tartine De Riz Soufflé by Ecocesta has 389 kcal per 100 g.

Tartine De Riz Soufflé contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (80.2 g per 100 g, of which 0.9 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 80.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from protein (9.2 g). Overall that places it in band A.

About 26 g of Tartine De Riz Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.