Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423086008739 · Data last verified:
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Common questions
How many calories are in Special U?
Special U by Unide has 390 kcal per 100 g.
How much protein is in Special U?
Special U contains 11 g of protein per 100 g.
Is Special U a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Special U high in carbs?
Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 17 g is sugar). It also delivers 3.7 g of fiber.
Is Special U high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Special U a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Special U have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (17 g), sodium (400 mg); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band C.
How much Special U is 100 calories?
About 26 g of Special U equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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