Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423263101420 · Data last verified:
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Common questions
How many calories are in Fibroki?
Fibroki by Naturhouse has 394 kcal per 100 g. One serving (100 g) is about 394 kcal.
How much protein is in Fibroki?
Fibroki contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Fibroki high in carbs?
Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 11 g is sugar). It also delivers 9 g of fiber.
Is Fibroki a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Fibroki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (11 g); points in favor come from fiber (9 g). Overall that places it in band A.
How much Fibroki is 100 calories?
About 25 g of Fibroki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibroki high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Fibroki high in sugar or fat?
Per 100 g it has 11 g sugar and 6.5 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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