Bocaditos De Pan Cristal

Bocaditos De Pan Cristal by Andres has 385 kcal per 100 g. One serving (100 g) is about 385 kcal.

Bocaditos De Pan Cristal contains 10.1 g of protein per 100 g — about 10.1 g per 100 g serving.

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (77.4 g per 100 g, of which 3.2 g is sugar). It also delivers 4.1 g of fiber.

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (944 mg); points in favor come from fiber (4.1 g), protein (10.1 g). Overall that places it in band C.

About 26 g of Bocaditos De Pan Cristal equals 100 kcal. It is energy-dense, so small amounts add up quickly.