Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423086006346 · Data last verified:
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Common questions
How many calories are in Pan Rallado?
Pan Rallado has 382 kcal per 100 g.
How much protein is in Pan Rallado?
Pan Rallado contains 10 g of protein per 100 g.
Is Pan Rallado a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pan Rallado high in carbs?
Yes — carbohydrates provide 83% of its calories (80 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.
Is Pan Rallado high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Pan Rallado a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pan Rallado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1200 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Pan Rallado is 100 calories?
About 26 g of Pan Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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