Snacks · Nutrition facts

Taralli Pugliesi Al Calzone Di Cipolla

435 kcal per 100 g, with 8 g protein, 53.2 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Pugliesi Al Calzone Di CipollaNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
53.2 g
Carbs
48% of calories
22.2 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat3.1g16% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053830990104 · Data last verified:

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8053830990104

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Common questions

How many calories are in Taralli Pugliesi Al Calzone Di Cipolla?

Taralli Pugliesi Al Calzone Di Cipolla by Frutti del grano has 435 kcal per 100 g.

How much protein is in Taralli Pugliesi Al Calzone Di Cipolla?

Taralli Pugliesi Al Calzone Di Cipolla contains 8 g of protein per 100 g.

Is Taralli Pugliesi Al Calzone Di Cipolla low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 53.2 g of carbs come from starch and fiber rather than sugar.

Why does Taralli Pugliesi Al Calzone Di Cipolla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (3.1 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Taralli Pugliesi Al Calzone Di Cipolla is 100 calories?

About 23 g of Taralli Pugliesi Al Calzone Di Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Pugliesi Al Calzone Di Cipolla high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Taralli Pugliesi Al Calzone Di Cipolla high in sugar or fat?

Per 100 g it has 1.9 g sugar and 22.2 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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