Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053830990401 · Data last verified:
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Common questions
How many calories are in Taralli Pugliesi?
Taralli Pugliesi by Frutti del grano has 429 kcal per 100 g.
How much protein is in Taralli Pugliesi?
Taralli Pugliesi contains 8.9 g of protein per 100 g.
Is Taralli Pugliesi low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Taralli Pugliesi high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Why does Taralli Pugliesi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.1 g), sodium (3600 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Taralli Pugliesi is 100 calories?
About 23 g of Taralli Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Pugliesi high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Taralli Pugliesi high in sugar or fat?
Per 100 g it has 0.8 g sugar and 22 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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