Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005047166036 · Data last verified:
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Common questions
How many calories are in Sweet Wheat?
Sweet Wheat by Eden has 381 kcal per 100 g.
How much protein is in Sweet Wheat?
Sweet Wheat contains 7.7 g of protein per 100 g.
Is Sweet Wheat high in carbs?
Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 48 g is sugar). It also delivers 4.2 g of fiber.
Is Sweet Wheat high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Sweet Wheat low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sweet Wheat a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Sweet Wheat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (48 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Sweet Wheat is 100 calories?
About 26 g of Sweet Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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