Grains · Nutrition facts

Schoko Rice

393 kcal per 100 g, with 6.8 g protein, 83 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Schoko RiceNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6.8 g
Protein
7% of calories
83 g
Carbs
86% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar22g
Saturated fat1.3g6% DV
Cholesterol0.7mg0% DV
Sodium240mg10% DV
Potassium373.2mg8% DV
Calcium23.6mg2% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713708851 · Data last verified:

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4008713708851

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Common questions

How many calories are in Schoko Rice?

Schoko Rice by Bell's has 393 kcal per 100 g.

How much protein is in Schoko Rice?

Schoko Rice contains 6.8 g of protein per 100 g.

Is Schoko Rice high in carbs?

Yes — carbohydrates provide 86% of its calories (83 g per 100 g, of which 22 g is sugar). It also delivers 2.9 g of fiber.

Is Schoko Rice high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.

Why does Schoko Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (22 g). Overall that places it in band C.

How much Schoko Rice is 100 calories?

About 25 g of Schoko Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Rice high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Schoko Rice a good source of potassium?

It is a moderate source: 373.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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