Frozen · Nutrition facts

Suprême Soufflé Saumon & Aneth

242 kcal per 100 g, with 6.9 g protein, 13 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: POUR 100 g
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Suprême Soufflé Saumon & AnethNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
11% of calories
13 g
Carbs
22% of calories
18 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol130.3mg43% DV
Sodium440mg19% DV
Potassium151.1mg3% DV
Calcium35.5mg3% DV
Iron1.2mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140063467 · Data last verified:

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3266140063467

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Common questions

How many calories are in Suprême Soufflé Saumon & Aneth?

Suprême Soufflé Saumon & Aneth by Saint jean has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

How much protein is in Suprême Soufflé Saumon & Aneth?

Suprême Soufflé Saumon & Aneth contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Is Suprême Soufflé Saumon & Aneth low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Suprême Soufflé Saumon & Aneth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Suprême Soufflé Saumon & Aneth is 100 calories?

About 41 g of Suprême Soufflé Saumon & Aneth equals 100 kcal.

Is Suprême Soufflé Saumon & Aneth high in cholesterol?

It contains 130.3 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.

Is Suprême Soufflé Saumon & Aneth high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (2.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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