Frozen · Nutrition facts

Medallones De Espinacas Y Queso, La Huerta

236 kcal per 100 g, with 6.7 g protein, 14 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
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Medallones De Espinacas Y Queso, La HuertaNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
14 g
Carbs
24% of calories
16.7 g
Fat
65% of calories
Macro split
Protein 11%Carbs 24%Fat 65%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat5.8g29% DV
Sodium372.5mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047908494 · Data last verified:

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7501047908494

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Common questions

How many calories are in Medallones De Espinacas Y Queso, La Huerta?

Medallones De Espinacas Y Queso, La Huerta by La Huerta has 236 kcal per 100 g. One serving (60 g) is about 142 kcal.

How much protein is in Medallones De Espinacas Y Queso, La Huerta?

Medallones De Espinacas Y Queso, La Huerta contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.

Is Medallones De Espinacas Y Queso, La Huerta low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Medallones De Espinacas Y Queso, La Huerta high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Medallones De Espinacas Y Queso, La Huerta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

How much Medallones De Espinacas Y Queso, La Huerta is 100 calories?

About 42 g of Medallones De Espinacas Y Queso, La Huerta equals 100 kcal.

Is Medallones De Espinacas Y Queso, La Huerta high in sugar or fat?

Per 100 g it has 1 g sugar and 16.7 g fat (5.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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