Frozen · Nutrition facts

8 Bouchees Aperitives Qux Legumes

326 kcal per 100 g, with 8.5 g protein, 20 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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8 Bouchees Aperitives Qux LegumesNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
10% of calories
20 g
Carbs
24% of calories
24 g
Fat
66% of calories
Macro split
Protein 10%Carbs 24%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.3g
Saturated fat5.5g28% DV
Cholesterol115mg38% DV
Sodium390mg17% DV
Potassium231.9mg5% DV
Calcium215.9mg17% DV
Iron1.1mg6% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160890354 · Data last verified:

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3270160890354

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Common questions

How many calories are in 8 Bouchees Aperitives Qux Legumes?

8 Bouchees Aperitives Qux Legumes by Picard has 326 kcal per 100 g.

How much protein is in 8 Bouchees Aperitives Qux Legumes?

8 Bouchees Aperitives Qux Legumes contains 8.5 g of protein per 100 g.

Is 8 Bouchees Aperitives Qux Legumes high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does 8 Bouchees Aperitives Qux Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much 8 Bouchees Aperitives Qux Legumes is 100 calories?

About 31 g of 8 Bouchees Aperitives Qux Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Bouchees Aperitives Qux Legumes a good source of calcium?

It is a moderate source: 215.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is 8 Bouchees Aperitives Qux Legumes a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 8 Bouchees Aperitives Qux Legumes high in cholesterol?

It contains 115 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

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