Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412940200247 · Data last verified:
Compare Omegasio with another foodLog Omegasio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Omegasio?
Omegasio by Senfas has 501 kcal per 100 g.
How much protein is in Omegasio?
Omegasio contains 19 g of protein per 100 g.
Is Omegasio a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Omegasio low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.
Is Omegasio high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Omegasio a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Omegasio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (4.7 g), sodium (1800 mg); points in favor come from fiber (22.5 g), protein (19 g). Overall that places it in band C.
How much Omegasio is 100 calories?
About 20 g of Omegasio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Frozen foods
Explore all →
Assortiment Chocolat Noir 75%SARL BOUGA CACAO520 kcal · 9g proteinC
Mélange De Graines GrilléesTrader Joe's529 kcal · 15g proteinD
Chocolat Noir 72% VénézuelaCasino, Casino Délices568 kcal · 9.5g proteinD
Tablette Equateur Chocolat Noir 73%Voisin538 kcal · 8.9g proteinD
Fritures Chocolat Noir 70%Chevaliers d'Argouges572 kcal · 8g proteinD
Carrés De Légumes À CuisinerCAREELEON SAS544 kcal · 8.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API