Peanut Butter Crunch

Peanut Butter Crunch by Häagen-Dazs has 414 kcal per 100 g.

Peanut Butter Crunch contains 8.4 g of protein per 100 g.

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (17.5 g), saturated fat (15.2 g); points in favor come from protein (8.4 g). Overall that places it in band D.

About 24 g of Peanut Butter Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.