Vegetables · Nutrition facts

Sourcream & Onion

516 kcal per 100 g, with 6.1 g protein, 46 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sourcream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
46 g
Carbs
36% of calories
33 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.9g
Saturated fat2.7g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310531027906 · Data last verified:

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7310531027906

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Common questions

How many calories are in Sourcream & Onion?

Sourcream & Onion by Estrella has 516 kcal per 100 g.

How much protein is in Sourcream & Onion?

Sourcream & Onion contains 6.1 g of protein per 100 g.

Is Sourcream & Onion high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Sourcream & Onion a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sourcream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (600 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Sourcream & Onion is 100 calories?

About 19 g of Sourcream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sourcream & Onion high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Sourcream & Onion high in sugar or fat?

Per 100 g it has 2.9 g sugar and 33 g fat (2.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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