Other · Nutrition facts

Soupe Cerfeuil

31 kcal per 100 g, with 1.4 g protein, 2.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Soupe CerfeuilNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
20% of calories
2.8 g
Carbs
39% of calories
1.3 g
Fat
41% of calories
Macro split
Protein 20%Carbs 39%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119565417 · Data last verified:

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Barcode

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5400119565417

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Common questions

How many calories are in Soupe Cerfeuil?

Soupe Cerfeuil by Delhaize has 31 kcal per 100 g.

How much protein is in Soupe Cerfeuil?

Soupe Cerfeuil contains 1.4 g of protein per 100 g.

Is Soupe Cerfeuil keto-friendly?

With 2.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Cerfeuil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Cerfeuil is 100 calories?

About 323 g of Soupe Cerfeuil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Cerfeuil high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Soupe Cerfeuil high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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