Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400134403091 · Data last verified:
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Common questions
How many calories are in Cora?
Cora by Cora has 42 kcal per 100 g.
How much protein is in Cora?
Cora contains 2 g of protein per 100 g.
Is Cora keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cora low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cora have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cora is 100 calories?
About 238 g of Cora equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cora high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Cora high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.9 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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