Other · Nutrition facts

Mélange De Légumes À L'orientale

53 kcal per 100 g, with 2.2 g protein, 5.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Mélange De Légumes À L'orientaleNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
18% of calories
5.4 g
Carbs
44% of calories
2.1 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.9g
Saturated fat0.2g1% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141623871 · Data last verified:

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5400141623871

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Common questions

How many calories are in Mélange De Légumes À L'orientale?

Mélange De Légumes À L'orientale by boni SELECTION has 53 kcal per 100 g.

How much protein is in Mélange De Légumes À L'orientale?

Mélange De Légumes À L'orientale contains 2.2 g of protein per 100 g.

Is Mélange De Légumes À L'orientale low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mélange De Légumes À L'orientale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange De Légumes À L'orientale is 100 calories?

About 189 g of Mélange De Légumes À L'orientale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légumes À L'orientale high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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