Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606953673 · Data last verified:
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Common questions
How many calories are in Thai-suppe?
Thai-suppe by Our Essentials has 30 kcal per 100 g.
How much protein is in Thai-suppe?
Thai-suppe contains 1.4 g of protein per 100 g.
Is Thai-suppe keto-friendly?
With 2.9 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thai-suppe high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Thai-suppe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.
How much Thai-suppe is 100 calories?
About 333 g of Thai-suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thai-suppe high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Thai-suppe high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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