Dairy & Eggs · Nutrition facts

Shaker Original

417 kcal per 100 g, with 16.7 g protein, 66.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Shaker OriginalNutri-Score ECompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
16.7 g
Protein
16% of calories
66.7 g
Carbs
65% of calories
8.3 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Sugar66.7g
Saturated fat6.7g34% DV
Sodium3166.7mg138% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100901306 · Data last verified:

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0068100901306

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Common questions

How many calories are in Shaker Original?

Shaker Original by KD has 417 kcal per 100 g.

How much protein is in Shaker Original?

Shaker Original contains 16.7 g of protein per 100 g.

Is Shaker Original a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Shaker Original high in sugar?

Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Shaker Original high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Shaker Original high in sodium?

Yes — 3166.7 mg of sodium per 100 g, about 138% of the daily value.

Why does Shaker Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (66.7 g), saturated fat (6.7 g), sodium (3166.7 mg); points in favor come from protein (16.7 g). Overall that places it in band E.

How much Shaker Original is 100 calories?

About 24 g of Shaker Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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