Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010534012093 · Data last verified:
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Common questions
How many calories are in Schweinefleisch?
Schweinefleisch by Mehlig & Heller has 207 kcal per 100 g.
How much protein is in Schweinefleisch?
Schweinefleisch contains 17.6 g of protein per 100 g.
Is Schweinefleisch a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Schweinefleisch keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweinefleisch high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Schweinefleisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (840 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Schweinefleisch is 100 calories?
About 48 g of Schweinefleisch equals 100 kcal.
Is Schweinefleisch high in cholesterol?
It contains 67.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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