Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359744302 · Data last verified:
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Common questions
How many calories are in Filetes De Tofu Con Orégano?
Filetes De Tofu Con Orégano by Tukan has 225 kcal per 100 g.
How much protein is in Filetes De Tofu Con Orégano?
Filetes De Tofu Con Orégano contains 18.5 g of protein per 100 g.
Is Filetes De Tofu Con Orégano a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Filetes De Tofu Con Orégano keto-friendly?
With 2.8 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Tofu Con Orégano high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Filetes De Tofu Con Orégano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (18.5 g). Overall that places it in band C.
How much Filetes De Tofu Con Orégano is 100 calories?
About 44 g of Filetes De Tofu Con Orégano equals 100 kcal.
Is Filetes De Tofu Con Orégano a good source of calcium?
It is a moderate source: 98.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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