Grains · Nutrition facts

Saumon Teriyaki, Quinoa, Edamame Et Carottes

147 kcal per 100 g, with 8.2 g protein, 6.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 370.0g
Good protein
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Saumon Teriyaki, Quinoa, Edamame Et CarottesNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
8.2 g
Protein
23% of calories
6.1 g
Carbs
17% of calories
9.4 g
Fat
60% of calories
Macro split
Protein 23%Carbs 17%Fat 60%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat1.5g8% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456315980 · Data last verified:

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3701456315980

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Common questions

How many calories are in Saumon Teriyaki, Quinoa, Edamame Et Carottes?

Saumon Teriyaki, Quinoa, Edamame Et Carottes by Seazon has 147 kcal per 100 g. One serving (370 g) is about 544 kcal.

How much protein is in Saumon Teriyaki, Quinoa, Edamame Et Carottes?

Saumon Teriyaki, Quinoa, Edamame Et Carottes contains 8.2 g of protein per 100 g — about 30.3 g per 370 g serving.

Is Saumon Teriyaki, Quinoa, Edamame Et Carottes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Why does Saumon Teriyaki, Quinoa, Edamame Et Carottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Saumon Teriyaki, Quinoa, Edamame Et Carottes is 100 calories?

About 68 g of Saumon Teriyaki, Quinoa, Edamame Et Carottes equals 100 kcal.

Is Saumon Teriyaki, Quinoa, Edamame Et Carottes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.4 g fat (1.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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