Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489170105 · Data last verified:
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Common questions
How many calories are in Sardinillas En Aceite De Oliva?
Sardinillas En Aceite De Oliva by Nixe,Lidl has 285 kcal per 100 g. One serving (88 g) is about 251 kcal.
How much protein is in Sardinillas En Aceite De Oliva?
Sardinillas En Aceite De Oliva contains 17.8 g of protein per 100 g — about 15.7 g per 88 g serving.
Is Sardinillas En Aceite De Oliva a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Sardinillas En Aceite De Oliva keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinillas En Aceite De Oliva have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (17.8 g). Overall that places it in band B.
How much Sardinillas En Aceite De Oliva is 100 calories?
About 35 g of Sardinillas En Aceite De Oliva equals 100 kcal.
Is Sardinillas En Aceite De Oliva a good source of potassium?
It is a moderate source: 438 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinillas En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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