Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489181125 · Data last verified:
Compare this food with another foodLog Tuńczyk Jednolity W Oliwie Z Oliwek in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tuńczyk Jednolity W Oliwie Z Oliwek?
Tuńczyk Jednolity W Oliwie Z Oliwek by NIXE has 297 kcal per 100 g.
How much protein is in Tuńczyk Jednolity W Oliwie Z Oliwek?
Tuńczyk Jednolity W Oliwie Z Oliwek contains 16.1 g of protein per 100 g.
Is Tuńczyk Jednolity W Oliwie Z Oliwek a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Tuńczyk Jednolity W Oliwie Z Oliwek keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuńczyk Jednolity W Oliwie Z Oliwek high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Tuńczyk Jednolity W Oliwie Z Oliwek low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tuńczyk Jednolity W Oliwie Z Oliwek have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (16.1 g). Overall that places it in band B.
How much Tuńczyk Jednolity W Oliwie Z Oliwek is 100 calories?
About 34 g of Tuńczyk Jednolity W Oliwie Z Oliwek equals 100 kcal.
More Fish & Seafood foods
Explore all →
Sardinas En Aceite De OlivaLidl, Nixe317 kcal · 18.6g proteinC
Sardines À L'huile D'oliveLidl302 kcal · 18.4g proteinC
Filets De Maquereaux Salés285 kcal · 13g proteinD
Thon PiquantChef Select, Lidl281 kcal · 12g proteinC
Smoked Tuna With Lemon And OreganoNixe315 kcal · 18.1g proteinC
Thunfisch Filets - TonnoAlmare/ Hofer311 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API