Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291179 · Data last verified:
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Common questions
How many calories are in Sardines Millésimées 2019 "le Cabaret De Lulu"?
Sardines Millésimées 2019 "le Cabaret De Lulu" by La Perle De Dieux has 223 kcal per 100 g.
How much protein is in Sardines Millésimées 2019 "le Cabaret De Lulu"?
Sardines Millésimées 2019 "le Cabaret De Lulu" contains 22.5 g of protein per 100 g.
Is Sardines Millésimées 2019 "le Cabaret De Lulu" a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Sardines Millésimées 2019 "le Cabaret De Lulu" keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Millésimées 2019 "le Cabaret De Lulu" have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (22.5 g). Overall that places it in band C.
How much Sardines Millésimées 2019 "le Cabaret De Lulu" is 100 calories?
About 45 g of Sardines Millésimées 2019 "le Cabaret De Lulu" equals 100 kcal.
Is Sardines Millésimées 2019 "le Cabaret De Lulu" a good source of potassium?
It is a moderate source: 438.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines Millésimées 2019 "le Cabaret De Lulu" high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16.3 g fat (4.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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