Vegetables · Nutrition facts

Salad Bowl Couscous Mit Linsen

158 kcal per 100 g, with 5.8 g protein, 23 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 250g
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Salad Bowl Couscous Mit LinsenNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
23 g
Carbs
60% of calories
4.1 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117598349 · Data last verified:

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Barcode

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5400117598349

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Common questions

How many calories are in Salad Bowl Couscous Mit Linsen?

Salad Bowl Couscous Mit Linsen by Delhaize has 158 kcal per 100 g. One serving (250 g) is about 395 kcal.

How much protein is in Salad Bowl Couscous Mit Linsen?

Salad Bowl Couscous Mit Linsen contains 5.8 g of protein per 100 g — about 14.5 g per 250 g serving.

Is Salad Bowl Couscous Mit Linsen low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Salad Bowl Couscous Mit Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salad Bowl Couscous Mit Linsen is 100 calories?

About 63 g of Salad Bowl Couscous Mit Linsen equals 100 kcal.

Is Salad Bowl Couscous Mit Linsen high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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