Vegetables · Nutrition facts

Korean Bbq Vegetable Dumplings

198 kcal per 100 g, with 9.9 g protein, 30.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 4 dumplings (91 g)
Good protein
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Korean Bbq Vegetable DumplingsNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
9.9 g
Protein
21% of calories
30.8 g
Carbs
64% of calories
3.3 g
Fat
15% of calories
Macro split
Protein 21%Carbs 64%Fat 15%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.6g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium670.3mg29% DV
Potassium241.8mg5% DV
Calcium44mg3% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025484007512 · Data last verified:

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0025484007512

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Common questions

How many calories are in Korean Bbq Vegetable Dumplings?

Korean Bbq Vegetable Dumplings by Pulmuone has 198 kcal per 100 g. One serving (91 g) is about 180 kcal.

How much protein is in Korean Bbq Vegetable Dumplings?

Korean Bbq Vegetable Dumplings contains 9.9 g of protein per 100 g — about 9 g per 91 g serving.

Is Korean Bbq Vegetable Dumplings high in sodium?

Yes — 670.3 mg of sodium per 100 g, about 29% of the daily value.

Why does Korean Bbq Vegetable Dumplings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670.3 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Korean Bbq Vegetable Dumplings is 100 calories?

About 51 g of Korean Bbq Vegetable Dumplings equals 100 kcal.

Is Korean Bbq Vegetable Dumplings a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Korean Bbq Vegetable Dumplings high in sugar or fat?

Per 100 g it has 6.6 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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