Ricotta And Spinach Cannelloni

Ricotta And Spinach Cannelloni by Olivieri has 206 kcal per 100 g. One serving (180 g) is about 371 kcal.

Ricotta And Spinach Cannelloni contains 10.6 g of protein per 100 g — about 19.1 g per 180 g serving.

Yes — 10.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.

About 49 g of Ricotta And Spinach Cannelloni equals 100 kcal.

It is a moderate source: 138.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 5.6 g sugar and 3.9 g fat (1.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.