Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800135209 · Data last verified:
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Common questions
How many calories are in Spinach & Mushroom Pizza?
Spinach & Mushroom Pizza by Lean Cuisine has 214 kcal per 100 g. One serving (173 g) is about 370 kcal.
How much protein is in Spinach & Mushroom Pizza?
Spinach & Mushroom Pizza contains 10.4 g of protein per 100 g — about 18 g per 173 g serving.
Is Spinach & Mushroom Pizza a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Why does Spinach & Mushroom Pizza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band B.
How much Spinach & Mushroom Pizza is 100 calories?
About 47 g of Spinach & Mushroom Pizza equals 100 kcal.
Is Spinach & Mushroom Pizza a good source of calcium?
It is a moderate source: 190.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Spinach & Mushroom Pizza a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Spinach & Mushroom Pizza high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.2 g fat (2.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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