Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339068011378 · Data last verified:
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Common questions
How many calories are in Lentil Salad With Extra Virgin Olive Oil & Lemon?
Lentil Salad With Extra Virgin Olive Oil & Lemon by Salad Servers has 145 kcal per 100 g. One serving (150 g) is about 218 kcal.
How much protein is in Lentil Salad With Extra Virgin Olive Oil & Lemon?
Lentil Salad With Extra Virgin Olive Oil & Lemon contains 6.9 g of protein per 100 g — about 10.4 g per 150 g serving.
Is Lentil Salad With Extra Virgin Olive Oil & Lemon a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Lentil Salad With Extra Virgin Olive Oil & Lemon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Lentil Salad With Extra Virgin Olive Oil & Lemon is 100 calories?
About 69 g of Lentil Salad With Extra Virgin Olive Oil & Lemon equals 100 kcal.
Is Lentil Salad With Extra Virgin Olive Oil & Lemon high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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