Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099823013279 · Data last verified:
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Common questions
How many calories are in Ripple Swiss Roll?
Ripple Swiss Roll by Cottage Bakery has 341 kcal per 100 g.
How much protein is in Ripple Swiss Roll?
Ripple Swiss Roll contains 3 g of protein per 100 g.
Is Ripple Swiss Roll high in carbs?
Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 42 g is sugar). It also delivers 0.8 g of fiber.
Is Ripple Swiss Roll high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Why does Ripple Swiss Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g). Overall that places it in band D.
How much Ripple Swiss Roll is 100 calories?
About 29 g of Ripple Swiss Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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